EMPOWERING PEOPLE TO LIVE HEALTHIER LIVES THROUGH WHOLE-FOOD, PLANT-BASED NUTRITION
THE ULTIMATE PLANT-BASED BEGINNER'S GUIDE
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Over the last year, I’ve lost more than 60 pounds. The benefits go deeper than the weight loss.
I cut my weight in half on a whole-food, plant-based diet.
My total cholesterol dropped to 122, and the painful bloating I’d struggled with for years finally subsided.
What is Forks Over Knives?
Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.
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