Megan Edwards

Adopting a whole-food, plant-based diet can help people with Type 2 diabetes achieve remission or significantly decrease their reliance on medication, according…

All hail kale! This nutritious leafy green is chock-full of fiber and antioxidants, but its dense leaves and earthy taste tend to…

Detox your spring cleaning routine with a DIY cleaner made from a powerhouse pantry staple: distilled white vinegar. Mixed with water and…

In the spring of 2023, Austin Meyer won his first ultramarathon—a grueling 100-kilometer trail race through the majestic landscape of Zion National…

Grab a checkered blanket, round up your friends, and dine al fresco at the park with these picnic-perfect vegan recipes. From classic…

Plant-based eating should never be boring! We’ve rounded up our best vegan recipes that will impress even the pickiest eaters. Plant-based eating…

Can you breathe your way to a healthier brain? Researchers at the USC Leonard Davis School of Gerontology have found intriguing new…

Edible flowers are an easy finishing touch that can turn a standard salad into a work of art. Unfortunately, the high price…

Presenting plant-based meals as the default option in university dining halls can reduce daily food-related greenhouse gas emissions by nearly 24%, finds…

When you envision a soothing bedtime activity, yoga might not be the first thing that comes to mind. Images of handstands and…

Sharon Palmer (aka The Plant-Powered Dietitian) is beloved for her engaging plant-based cookbooks and blog, which are backed up by several decades…

Throwing a plant-based party? Don’t want to go empty-handed to a gathering? We’ve got you covered. These delicious vegan appetizers are guaranteed…